Losing weight

At my morning weigh in, eighty eight pounds below my maximum, despite having added a lot of muscle.

I used to assume that this was because I no longer have to cook for my sick wife and hand feed her, thus relieved of continual food temptation, and that no doubt is part of it. I still cannot outstare a pizza and a pitcher of mountain dew.

But I notice that the average weight loss among men on added testosterone is thirty six pounds, Jordan Peterson lost fifty pounds on the low carb paleo diet, and that people report similar weight loss from regular fasting, and since I am following all of those at once, I guess my weight loss is absolutely typical of these methods.

So we have medical evidence that testosterone therapy has, on average, a huge effect, and anecdotal evidence of effective diet strategies which also have huge effect.

So, Americans are fat, but weight loss looks like a solved problem.  Every male needs to eat a pound of meat a day, everyone needs to stop eating bread and such, (pizza is my Achilles heel) almost every male needs testosterone therapy, everyone needs to stop eating vegetable oils except for olive oil and coconut oil, everyone needs to eat more butter and eggs, and everyone needs to fast regularly.

Testosterone therapy needs to be accompanied by estradiol monitoring, and an appropriate dose of exemestane to keep estradiol above twenty and below thirty picograms per milliliter.  Anything higher or lower is likely to cause male sexual problems, depression, psychological problems, spiritual problems, impotence, male sexual deviance, and sudden death in males. Low estradiol in males is usually caused by low testosterone, and in males low estradiol should be treated with testosterone, not estrogen. High estrogen in males is usually caused by being too fat. American males suffer simultaneously from obesity and low testosterone, so their estradiol levels are all over the place, about as many with dangerously high levels as with dangerously low, which may explain such weird things as cuck porn.

It also needs to be accompanied by monitoring of luteinizing hormone. Added testosterone can cause your luteinizing hormone to drop resulting in your balls shriveling up, possibly permanently, and male infertility, possibly permanent male infertility. If your luteinizing hormone drops too far, you will need Human Chorionic Gonadotropin to compensate.

If you are fat, and your testosterone levels are artificially raised to healthy normal male levels (six hundred to nine hundred nanograms per deciliter) your estrogen is going to go way too high, likely causing health and sexual problems, and your luteinizing hormone may well go way too low, causing damage to your testicles, quite possibly permanent damage.

But if every male American was put on testosterone therapy, likely the average weight loss would be thirty pounds or so, since most Americans have testosterone levels far below those that used to be normal, (to which the government has responded by redefining “normal” way down to levels so low as to have major and serious health consequences) Most males have hormone levels, low testosterone and out of range estradiol, that are known to be associated with major adverse physical and mental health consequences.

This would go a good way to explaining and curing the obesity epidemic.

Well, it would explain it if we had the explanation of falling testosterone and sperm production levels. My guess is that the cause of falling testosterone levels is not estrogen in the water supply, but spiritual estrogen in the spiritual water supply – that the war on “toxic” masculinity is the equivalent of being continually defeated, degraded, and humiliated, which is well known to lower testosterone, that the war on men, maleness, and masculinity starting in school is making men into fat chicks.  Compare Musk’s rocket scientists with Wernher von Braun.  Just looking at American males and comparing them with males of earlier periods, looks like something has gone massively and horribly wrong with their hormones, that we have a massive epidemic of hormone derangement, which, combined with too much sugar and wheat flour, may well explain our male obesity epidemic.  There is also some hormone derangement going on with our females.

Bread, sugar, and snacking, especially sweet drinks is also a significant part of the problem.  People are not eating home cooked meals any more, which puts them on the opposite of the paleo diet, and since the low carb high saturated fat paleo diet causes major weight loss, likely the frequent snacking on heavily processed food diet causes major weight gain.  Likely the abandonment of the kitchen had a worse effect on women than men.  If you snack on heavily processed food you are snacking on grain derived carbs, soy oil, soy protein, and soy phytoestrogens.  Grain, soy, and low testosterone likely explains a great deal of our problems.

My experience of testosterone is that testosterone does not itself directly cause weight loss, but strengthens and frees the will, making it easier to diet, fast, and exercise, that the direct effect of testosterone is primarily spiritual, and that the physical effects are secondary upon the spiritual effects.

I also guess that the decline in testosterone is primarily caused by the spiritual, rather than physical, environment. When I fail a shit test, I can feel my testosterone fall. When I pass a shit test, I can feel it rise. Androgyny makes men and women fat and ugly. When a woman marches down the middle of a corridor, and her male co-worker scuttles to the side of the corridor, her testosterone rises, making her fat and ugly, his testosterone falls, making him fat and ugly.

For a long time the medical profession has been telling us that nothing works for obesity.  They tell is that they try everything, nothing works, and it always fails.  But everything that works has been ignored by the medical profession, because associated with maleness and masculinity.  The campaign against meat started with oppressive government regulation of meat slaughter that raised the price of meat and reduced the availability of meat, which regulatory assault on meat was motivated by a left wing campaign demonizing slaughterhouses.  The left just does not like meat, and looks for reasons to stop it, just as they just don’t like coal and coal mining and look for reasons to stop it.  Too male.  Then followed the food pyramid, based on pseudo science even more transparently and flagrantly bogus than global warming.  Everything that works tends to be associated spiritually and culturally with various maleness and masculinity movements, which is why official science does not like anything that works.